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5 Ways to De-Stress Your Life

Apr 24 2013 5 Ways to De-Stress Your Life April is national stress awareness month. More than likely, you deal with stressors on a regular basis. Most of us deal with stress on a daily basis. It is important that you find ways to... more

Top Foods for National Nutrition Month

Mar 7 2013 Top Foods for National Nutrition Month March is National Nutrition Month in the United States. Most people know that a balanced diet of fruits and vegetables is a good bet to stay healthy. But with the added emphasis on... more

4 Ways to Stave Off the Leading Causes of Death in the U.S.

Jan 14 2013 TLC and the Business Insider have independently listed the top 10 causes of death in the United States. Many of them you've heard of before, some of them you may have never thought would make the list. This lists 4 of... more

Healthy, Hunger-Free Kids Act

Oct 26 2012 Healthy, Hunger-Free Kids Act The health of the rising generation has long been a topic of conversation amongst Americans. Around the world, the people of America have been envied or the subject of criticism for... more

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